Power is for people who take their health and wellbeing seriously, without making it their whole personality.
At each club there’s a gym floor, two studios and a thermal suite. Plus all the nice stuff around that, so you can take your time before and afterwards too.
Come to train. Enjoy the feeling that stays with you.
01. WORLD CLASS GYM EQUIPMENT
02. A FULL THERMAL SUITE
03. CLASSES WORTH SHOWING UP FOR
Get your heart rate up with a mix of treadmill intervals and strength work, alternating to keep you moving from start to finish. A solid session that should leave you feeling it, in a good way.
Part boxing. Part conditioning. Learn the combos, work the bag and leave it all on the floor. One of the best ways to feel totally in your body.
Lights down. Music up. Get on the bike and we'll take it from there. Look forward to climbs, sprints and everything in between.
Low impact. Full body. A lot of climbing. Get your heart rate up, work head to toe and see how far you can take it.
Strength, cardio, squats, deadlifts, snatches, plyometrics – you name it, MetCon will bring it. Come ready to move.
Inspired by yoga, you'll stregthen, stretch and balance everything out. If you're craving calm, this hits the spot.
Running intervals and functional strength, inspired by the HYROX race format. Think lunges, burpees, wall balls and carries – you'll be working from start to finish. Always a tough but rewarding session.
Mat Pilates and mobility come together for a lower-impact session your body will thank you for. Leave feeling like you've pressed the reset button.
At the centre of each club is a flexible space for however you like to train. All the kit is ready to go, whether you’re here to lift heavy, raise your reps, or clock some miles on the treadmill. Head to the area that draws you in, and make the workout your own.
Just 45 minutes with instructors who know what they’re doing, plus a playlist to match, can work wonders.
The lights, music and energy in the room all help to shift how you feel, lasting long after you leave.
Come for a particular class, or try something you wouldn’t normally go for. We’ll meet you where you’re at.
Located within The Dean
Like a group chat you actually want to be part of, here’s where you’ll find out about the good stuff.
