Thermal Suite
Recovery
North Wall Quay
Checking opening hours…
Downstairs at The Dean Dublin Docklands, Power is a design-led space that fits seamlessly into its surroundings – and stands out for what’s on offer. Train in the gym or studio, recover in the thermal suite, enjoy the energy while you’re here and the feeling that stays with you.
08
Class Disciplines
10M
Hydrotherapy pool
€169
One Membership
45
Minutes per class
In the basement of The Dean Dublin Docklands, you’ll find a full gym floor, studios hosting our signature classes and a thermal suite with a hydrotherapy pool, sauna and steam room. All the kit you need, trainers to coach you through, and space to relax too.
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Gold rainfall showers, towels & toiletries, Dyson dryers and charging points in brass digital lockers
Get your heart rate up with a mix of treadmill intervals and strength work, alternating to keep you moving from start to finish. A solid session that should leave you feeling it, in a good way.
Part boxing. Part conditioning. Learn the combos, work the bag and leave it all on the floor. One of the best ways to feel totally in your body.
Lights down. Music up. Get on the bike and we'll take it from there. Look forward to climbs, sprints and everything in between.
Low impact. Full body. A lot of climbing. Get your heart rate up, work head to toe and see how far you can take it.
Strength, cardio, squats, deadlifts, snatches, plyometrics – you name it, MetCon will bring it. Come ready to move.
Inspired by yoga, you'll stregthen, stretch and balance everything out. If you're craving calm, this hits the spot.
Running intervals and functional strength, inspired by the HYROX race format. Think lunges, burpees, wall balls and carries – you'll be working from start to finish. Always a tough but rewarding session.
Mat Pilates and mobility come together for a lower-impact session your body will thank you for. Leave feeling like you've pressed the reset button.
MEMBERSHIP
ONE MEMBERSHIP, NO LIMITS.
One membership. Unlimited classes, access to the gym floor and thermal suite, plus a few extra benefits. However you like to use Power, it’s there.
CLASS CREDITS – NO MEMBERSHIP NEEDED
1 month Expiry
€23
3 months Expiry
€105
6 months Expiry
€190
6 months Expiry
€350
24HR Notice – Floor, Thermal & changing
€50
ADDRESS
THE DEAN DOCKLANDS
82 NORTH WALL QUAY
DUBLIN 1, D01 XR83
HOURS
Monday – Friday
07:00 – 21:00
Saturday – Sunday
08:00 – 21:00
Like a group chat you actually want to be part of, here’s where you’ll find out about the good stuff.
